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Tristan
Mar 2, 2021
5 min read
Bar muscle up 4 week program
Tristan
Nov 8, 2020
3 min read
Don't make the coaches guess
Tristan
Feb 19, 2020
2 min read
Meet Coach Ligia
Tristan
Jan 27, 2020
2 min read
From Fearful to Fabulous – Zoe Marcelino
Tristan
Sep 23, 2019
2 min read
4 week Spring Special Just $99
Tristan
Aug 1, 2019
2 min read
Member Shout out!
Tristan
Jul 17, 2019
1 min read
Chicks who lift
Tristan
May 7, 2019
1 min read
Snatch
Tristan
Apr 2, 2019
4 min read
Conscious Breathing Project
Tristan
Dec 11, 2018
1 min read
Much loved and respected Osteopath LJ joins coach Tricko
Tristan
Nov 26, 2018
1 min read
Tips: Bar muscle ups
Tristan
Nov 14, 2018
1 min read
Fun Facts
Tristan
Sep 30, 2018
1 min read
What to expect
Tristan
Sep 30, 2018
1 min read
Get started with CrossFit
Tristan
May 22, 2018
2 min read
5 Rules every newbie must know
Tristan
Dec 28, 2017
1 min read
Finding the path
Tristan
Nov 6, 2017
3 min read
Meet our family: Abir
Tristan
Nov 29, 2016
4 min read
Rodolfo’s Journey
Tristan
Nov 6, 2016
1 min read
What is a coach athlete relationship and why does it matter
Tristan
Oct 19, 2016
2 min read
Energise your results and win!
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