Get your summer rig happening NOW
8 Week Challenge – Starts October 2016
Exact event dates below
Included:
– Welcome night and meal plans – Goal setting workshop: To focus you towards what you want -Initial Fitness Test: The benchmark of where you are now
– Online Food Diary (Wodify) to make it simple for you to record your food intake – Regular Online/Live Group Chat webinar to help you stay accountable and sharing – Weight loss stories
– End of challenge dinner + winner announced
*Everyone who completes the challenge receives a FREE 8 week Challenge Tee 👊🏻💪😎
The 8 Week Challenge Winner Prize is: – 1 bag x Progenex Recovery or More Muscle Protein Powder and – 2 Months of FREE unlimited CrossFit – Free initial consultation (Ben Roufail Chiropractor – CrossFit Wizard)
Sign up now for only $279
Recent Winner: Brett Parker
Drop clothing sizes Shed body fat Train hard and connect with our amazing community Experience the difference Fitness tests at the beginning and end Learn to run for fun Set Goals and achieve them Losing weight might have been hard before, but we provide a system that works and the environment that sustains it.
Book your spot now
Transfer $279 to the following account:
Account Name: Tristan Enright
Account Number: 1028 3966
BSB: 063247
REF: 8WC(YourName)
Email tristanenright87@gmail.com With a copy of your receipt of payment with your height, weight and age.
October Wednesday 5th – Full body Scans 630-830pm Thursday 6th – Intro Night + Meal Plans 6:45pm Sunday 9th – 10am Initial physical fitness test Sunday 16th – 11:30 online live group chat and follow up Sunday 23rd – 11:30 online live group chat and inspiring story from one of our weight-loss champions Sunday 30th – 2km-8km fun run (and breakfast catch up *breakfast not included)
November Sunday 13th – special surprise Sunday 20th – 11am online live group chat / catch up Saturday 26th – 8 or 9am Final Fitness Test Wednesday 30th – Final Scans (TBC)
December Friday 2nd – 630pm End of challenge Dinner and winner announced
Book your spot now
Transfer $279 to the following account:
Account Name: Tristan Enright
Account Number: 1028 3966
BSB: 063247
REF: 8WC(YourName)
Email tristanenright87@gmail.com with a copy of your receipt of payment with your height, weight and age
WANT TO DO THE CHALLENGE FOR FUN AND KEEN TO MEASURE YOUR MUSCLE MASS INCREASE….?
– The person that increases their muscle mass by the greatest percentage whilst managing their current body fat levels (or reducing them) will win a bag of Progenex Protein to help sustain their new muscle power.
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