Focus!! . . Focus may come naturally to you in the activities or tasks that are enjoyable and uplifting for you… or it may require commitment and discipline for things that aren’t so fun. . . @rob_luri (in picture)is focused, driven and committed to the giving his best in today’s workout. . . What drives Rob? You’ll have to ask him yourself. . . One thing is for sure, Rob is a one time learner. Eager to learn, improve and remain healthy in his persuit for stronger, faster and better…Rob remains curious, open minded and ready to learn and apply tips to help him. . . And when it’s time for the workout of the day, FLiCK, goes the switch and this man unleashes top gear! . . Keep it up Rob! . Be like Rob! . . Focused Fit Fabulous . . Join our Saturday intro at 10am to learn the basics of CrossFit and weightlifting… or drop in Monday’s for a free trial to experience or coaching, supportive culture and energetic vibe xx
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