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Tristan
Aug 15, 2017
4 min read
A new you, starts between the ears (Our gift to you)
Tristan
Mar 30, 2017
2 min read
8 Week Challenge Winner
Tristan
Dec 30, 2016
2 min read
Set and Get your goals
Tristan
Nov 29, 2016
4 min read
Rodolfo’s Journey
Tristan
Nov 6, 2016
1 min read
What is a coach athlete relationship and why does it matter
Tristan
Oct 27, 2016
2 min read
If it moves you, it matters to you.
Tristan
Oct 21, 2016
1 min read
Haven’t started CrossFit yet… meet Jef
Tristan
Oct 19, 2016
2 min read
Energise your results and win!
Tristan
Oct 17, 2016
3 min read
daily routine
Tristan
Sep 7, 2016
1 min read
Focus on the goal
Tristan
Aug 23, 2016
1 min read
Sim Huber Inspiring Story
Tristan
Aug 21, 2016
3 min read
Deb: Peak Performance Formula
Tristan
Aug 19, 2016
3 min read
Community meets performance!!
Tristan
Aug 19, 2016
2 min read
The benefits of Weightlifting are remarkable and often overlooked
Tristan
Apr 23, 2016
6 min read
3 lessons that I live by everyday.
Tristan
Apr 18, 2016
1 min read
A place where everyone can get along and get fit
Tristan
Apr 1, 2016
2 min read
The getting started hurdle…
Tristan
Mar 2, 2016
1 min read
CrossFit Fear Factor
Tristan
Feb 12, 2016
2 min read
Energy energy energy
Tristan
Dec 10, 2015
2 min read
Success Principle: Modelling
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